Throughout high school, Denise found the idea of running perplexing and uninspiring. It was something she never gravitated toward, dismissing it as irrelevant to her life. But as she neared midlife, a subtle shift stirred within her. Curiosity sparked a desire to explore her potential, to do something outside her comfort zone—something that would challenge her body and mind. This led to a decision that would change everything: she signed up for a 10-kilometer race. Though Denise had little running experience and her abilities seemed limited, she was determined. She threw herself into extensive research, training, and self-discipline, transforming herself from a self-described couch-dweller into a passionate runner.
As she documented her journey on social media, her inspiring transformation resonated deeply with other midlife women. They saw in her story the potential to break through their own barriers and achieve goals that had once seemed unattainable. Women began reaching out to Denise for advice, asking her how they too could overcome the doubts and fears that held them back. It was in this moment that Denise realized her calling.
Driven by a passion to empower others, she embraced her role as a life coach, specializing in helping midlife women navigate life’s transitions and uncover their inner strength. Her coaching style is marked by a rare combination of intuition, powerful listening skills, and genuine kindness. Denise’s clients describe her as a coach who possesses a unique ability to help them shed the burdens, expectations, and false beliefs they have carried for years, often without realizing it. She has an uncanny gift for helping others reconnect with their authentic selves, enabling them to experience personal growth and transformation at a soul-deep level.
As Denise’s reputation grew, so did her impact. She became a sought-after international empowerment life coach, leaving a trail of positivity, personal expansion, and soul-led growth wherever she went. Her work extends beyond individual coaching sessions; she shares her knowledge and insights across various media platforms, reaching a wider audience eager for her wisdom.
Denise’s talents are not limited to life coaching. She is also a Certified Priestess Numerologist, providing her clients with an additional layer of insight and understanding. Furthermore, she serves as a Parenting Coach for women in their midlife years, helping them navigate the often-challenging transition into the “Empty Nest” phase of life. Denise is also an integral part of the Clutter Boss Academy, where she helps individuals declutter not only their physical spaces but also their minds and hearts.
One of her most impactful offerings is her signature 8-week course, “Cut the Cord—Not the Ties.” This transformative program has touched the lives of countless mothers grappling with the emotional rollercoaster of Empty Nester Syndrome. Through this course, Denise guides women from feelings of hollowness and overwhelm to a place of renewed purpose, helping them rekindle their zest for life. She teaches them how to redefine their roles, letting go of outdated attachments while maintaining meaningful relationships with their adult children.
Denise’s expertise is backed by 31 years of award-winning teaching experience. As a mother of three accomplished and successful children, she brings both practical wisdom and deep empathy to her coaching practice. Her ability to relate to the challenges of midlife women, combined with her knack for making sense of life’s complexities, has earned her admiration and respect. Audiences are captivated by her relatable, encouraging approach, and many have found new clarity and purpose through her empowering guidance.
In her book, “Embracing Change: A Life Coach’s Journey to Empower Midlife Women,” Denise shares her personal growth story. From her unexpected decision to take up running to becoming an international beacon of transformation, Denise’s relatable and encouraging narrative showcases the power of embracing change, one step at a time. Her story highlights how small decisions can lead to monumental shifts, inspiring women everywhere to unlock their potential and embrace the possibilities that await them.
Denise Drinkwalter’s unwavering commitment to empowering midlife women continues to make a profound impact. Through her work, she provides women with the tools, support, and encouragement they need to navigate life’s transitions with confidence and courage. Her message is clear: midlife is not an end, but a beginning—a time to embrace limitless possibilities and live a life that truly reflects who you are at your core. Denise’s journey stands as a shining example of how one can take life’s challenges and turn them into opportunities for growth, transformation, and ultimate fulfillment.
